Sporting AnklesSeptember 30, 2011 |
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Sporting Ankles
As we all know, ankle inversion injuries are common sports injuries that we typically see in our clinic.
I am sure we all know patients (and, let's be honest, some coaches as well...) that under-play the consequences. After the initial searing pain has subsided, they limp home, reach for the pain-killers, chuck a packet of frozen peas on the swollen ankle, put the foot up for an hour or two, and hobble around for a couple of days. Then they resume training as usual...
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